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Super Protein Power Lunch

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  • Post last modified:January 8, 2025
A delicious and nutritious lunch packed with protein to keep you energized throughout the day.

Ingredients

  • 1 cup cooked quinoa
  • 1 cup cooked chicken breast, shredded
  • 1/2 cup black beans, drained and rinsed
  • 1/2 cup corn kernels
  • 1/4 cup diced red bell pepper
  • 1/4 cup diced green bell pepper
  • 1/4 cup diced red onion
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup diced avocado
  • 1/4 cup crumbled feta cheese
  • Juice of 1 lime
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions

  • In a large bowl, combine cooked quinoa, shredded chicken breast, black beans, corn kernels, red bell pepper, green bell pepper, red onion, cilantro, avocado, and feta cheese.
  • In a small bowl, whisk together lime juice, olive oil, cumin, salt, and pepper.
  • Pour the dressing over the quinoa mixture and toss to combine.
  • Serve immediately or refrigerate for later.
  • Enjoy!

Cooking Time

20 minutes

Serving Size

2 servings

Nutrition Per Serving

Cal  400

Protein  25g

Fat  15g

Sat Fat  3g

Carbs  45g

Chole  50mg

Fiber  8g

Sugar  5g

Sodium  500mg

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