The keto diet is not the easiest diet for beginners. Since keto restricts carbohydrates almost completely, picking up a variety of protein options is not always easy. However, the main goal of this diet is precisely the refusal of carbohydrates – which helps to lose weight.
Below in the material we will find an example of the keto diet by day – detailed menus will help you eat not only useful, but also delicious. In addition, we will tell you about the rules of entering the ketone diet – it is especially important for beginners to move to a carbohydrate-free diet step by step. HERE
Keto Kits for Radiant Health
Indulge without guilt! Our Keto Treats are perfect for satisfying your sweet tooth while staying on track. Enjoy decadent flavors that fuel your journey to fabulous health.
A delicious and savory dish that combines tender beef tongue with flavorful mushrooms. This recipe is perfect for a special occasion or a hearty family meal.
A delicious and satisfying breakfast dish that combines the creaminess of cheese with the richness of baked eggs. Perfect for a lazy weekend morning or a special brunch.
Start your day off right with this delicious and nutritious breakfast recipe. Packed with protein and flavor, it’s the perfect way to fuel your morning.
A refreshing and tropical drink that will transport you to a sunny beach. Made with fresh papaya, orange juice, and a hint of lime, this vibrant drink is perfect for a summer day.
This meal plan is designed to be delicious, kidney-friendly, and suitable for children. It includes vegan options, minimal salt and sugar, and excludes beef and pork. The recipes are easy to make within an hour.
This recipe is a delicious twist on a classic pasta dish. The spicy beef sauce adds a kick of flavor that will leave you wanting more. It’s the perfect dish to impress your friends and family with.
Kick off your keto journey with ease! Our Beginner’s Keto Kit includes everything you need to transition smoothly and start shedding pounds. Say hello to a new you!
Baked kale chips are a healthy and delicious snack option. They are crispy, flavorful, and packed with nutrients. This recipe is easy to make and perfect for both kids and adults.