Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup all-purpose flour
- 1 teaspoon salt
- 1 teaspoon paprika
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon cayenne pepper
- 1 cup buttermilk
- Vegetable oil for frying
Instructions
- In a shallow dish, mix together the flour, salt, paprika, black pepper, garlic powder, onion powder, and cayenne pepper.
- Dip each chicken breast into the buttermilk, then coat it in the flour mixture, pressing firmly to adhere.
- Heat vegetable oil in a large skillet over medium-high heat.
- Fry the chicken breasts for about 6-8 minutes per side, or until golden brown and cooked through.
- Remove the chicken from the skillet and place it on a paper towel-lined plate to drain excess oil.
- Serve hot and enjoy!
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal 350
Protein 30g
Fat 12g
Sat Fat 3g
Carbs 25g
Chole 100mg
Fiber 1g
Sugar 1g
Sodium 600mg
