Ingredients
- 1 beef tongue
- 1 cup sliced mushrooms
- 2 cloves garlic, minced
- 1 onion, diced
- 2 tablespoons butter
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 cup beef broth
- 1 tablespoon flour
- 1/4 cup heavy cream
- Fresh parsley for garnish
Instructions
- 1. Place the beef tongue in a large pot and cover with water. Bring to a boil and simmer for 2-3 hours, or until the tongue is tender. Remove from the pot and let cool. Peel off the outer skin and slice the tongue into thin pieces.
- 2. In a large skillet, heat the butter and olive oil over medium heat. Add the onions and garlic and sauté until fragrant and translucent.
- 3. Add the sliced mushrooms to the skillet and cook until they release their moisture and start to brown.
- 4. Push the mushrooms to one side of the skillet and add the flour to the other side. Cook for a minute or two, then gradually stir in the beef broth.
- 5. Bring the mixture to a simmer and cook until thickened. Stir in the heavy cream and season with salt and pepper to taste.
- 6. Add the sliced beef tongue to the skillet and cook for a few minutes, until heated through.
- 7. Serve the fried beef tongue with mushrooms hot, garnished with fresh parsley.
- 8. Enjoy!
Cooking Time
2-3 hours
Serving Size
4 servings
Nutrition Per Serving
Cal 350
Protein 35g
Fat 18g
Sat Fat 8g
Carbs 10g
Chole 150mg
Fiber 2g
Sugar 2g
Sodium 500mg
