This refreshing tropical treat combines the natural sweetness of papaya with a burst of citrus and creamy textures. Perfect for breakfast, a healthy snack, or even a light dessert!
Ingredients (Serves 2):
- Ripe papaya — 1 medium (halved, seeds removed)
- Greek yogurt (or coconut yogurt for a dairy-free option) — 1 cup
- Orange juice — 1/4 cup (freshly squeezed is best)
- Honey or agave syrup — 1 tbsp (optional, for extra sweetness)
- Granola — 1/2 cup
- Fresh mint leaves — a few sprigs
- Lime zest — 1 tsp (for garnish)
Instructions:
Prepare the papaya:
Slice the papaya in half lengthwise and scoop out the seeds with a spoon. If desired, peel the skin, but you can leave it on for easier handling and presentation.Make the yogurt blend:
In a small bowl, mix the Greek yogurt with orange juice and honey or agave syrup. Stir until smooth and creamy.Assemble the dish:
- Place each papaya half on a plate or serving dish.
- Fill the hollow center of each papaya with the yogurt mixture.
- Sprinkle granola over the yogurt for crunch.
Garnish:
Top with fresh mint leaves and a pinch of lime zest for a refreshing kick.Serve:
Serve immediately with a spoon and enjoy this tropical delight!
Tips:
- For added flavor, include sliced fruits like kiwi, berries, or banana on top.
- To make it extra indulgent, drizzle with a bit of melted dark chocolate.
- If papaya is unavailable, try substituting with cantaloupe or another sweet melon.
Enjoy your Papaya Sunrise—a vibrant, tropical escape in every bite! 😊